The T'ai Chi Ch'uan Experience
🇬🇧 English · PDF Document
Sophia Delza, 1996 · what decades of practice did to her understanding
What's in it
Sophia Delza taught Tai Chi in New York from the 1950s and was one of the first to do so. This is a reflective book rather than a manual: what decades of practice did to her understanding of the body.